Pilates classes are run in terms of five to eight weeks. You should immediately feel the benefits physically and mentally, with a sense of progression each week and a difference in your stamina and the way you move.
If this is your first class it is compulsory for you to attend a one-to-one session with a Pilates instructor before you can attend a small group class. Here we will confidentially discuss your medical history and any previous injuries fully so the instructor can design the classes with your individual needs in mind. You’ll also learn about the APPI method of Pilates and the five key elements that are at the heart of all our Pilates teaching so when you do join your class, you will already be aware of some of the concepts.
There is a maximum of 8 people (6 mums for postnatal Pilates) per class.
Bookings for classes can be made at reception on 0208 898 1231, by email firstname.lastname@example.org, online at bodylogicphysio.co.uk or in person at TW2 5AH. Classes are always subject to availability and minimum numbers. Should a class be cancelled, you will be offered a suitable alternative or a refund.
All classes must be prebooked and prepaid. Pilates classes are run in blocks of five to seven weekly sessions or such other combinations as Body Logic Physiotherapy may introduce from time to time. Body Logic Physiotherapy DO NOT offer refunds on purchased classes: No refunds or substitutes will be given if you miss a class*. In the event of us cancelling a Pilates class, due to trainer sickness for example, an alternative session will be arranged.
The client shall not transfer sessions to any other person or permit them to be used by anyone other than the client. Any assignment, transfer or disposal of courses is at the sole discretion of the trainer and may only be permitted in exceptional circumstances.
Class fees may be increased by Body Logic Physiotherapy at any time. We shall give the clients not less than 14 days notice prior to any such increases.
When you are purchasing a class you are paying for a class and not an instructor. Instructors are subject to change without notice. The rights of cancellation and refund and any limitation expressed in these terms and conditions do not affect your statutory rights as a consumer.
Participants who arrive for their class more than 10 minutes late will not be admitted to the class for safety reasons. The APPI instructor training insists on providing a warm up period for participants and we are very keen to avoid any injuries created through lack of preparation. We understand that sometimes we all run late often due to forces outside our control. Classes begin gently with a warm up and exercise intensity gradually increases. After 10 minutes, it is difficult and sometimes unsafe for a participant to join a class. We have tried to strike a balance between insisting on a warm up and allowing for people to run a maximum of 10 minutes late.
*Make up classes for missed classes
Body Logic Physiotherapy do not offer refunds on purchased classes and are not obliged to offer you a substitute class if you miss a class. However, we understand that sometimes people cannot attend their class and will endeavour to help people attend a “make up class” if possible.
Make up classes are only an option if:
- There is a space in another class and that the class is at the appropriate level for you.
- You have emailed Body Logic within 4 hours of your class time to let us know you are unable to attend.
- The “make up class” is within the same block as the missed class.
- Ask for your name to be put down on the waiting list for a specific class in case of a cancellation being made and then call or email nearer the time to confirm if a place is available.
Please read Body Logic’s full terms & conditions before making your booking.